At just 23 years old, Abdul Rashid has demonstrated a rare combination of power, precision, and perseverance. His exceptional fitness journey led him to achieve two remarkable feats – the maximum number of Clap Push-Ups in 37 seconds and the maximum number of Russian Push-Ups in 30 seconds, earning him a place in the Genius Book of Records.
The Clap Push-Up is one of the most explosive upper-body workouts, testing an athlete’s strength, balance, and timing. Performing a high number of them within 37 seconds reflects extraordinary agility and stamina. Similarly, the Russian Push-Up requires advanced control and coordination, making Abdul’s performance in 30 seconds a true testament to elite-level training and focus.
Abdul Rashid’s achievement isn’t just a fitness milestone – it’s a symbol of dedication and human potential. His record highlights how determination and consistent effort can turn physical limits into milestones of greatness.
He continues to inspire young fitness enthusiasts across the nation, motivating them to pursue health, strength, and discipline in their own journeys.
The Genius Book of Records proudly recognizes Abdul Rashid for his record-breaking strength performance and celebrates his contribution to the global fitness community.
Record Details:
Maximum Clap Push-Ups in 37 Seconds
Maximum Russian Push-Ups in 30 Seconds
Record Holder: Abdul Rashid
Age: 23 Years
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