The Genius Book of Records proudly recognizes Uday Parmar, a 26-year-old fitness enthusiast from India, for achieving an extraordinary milestone that showcases both physical strength and mental resilience. On his official attempt, Uday successfully completed 503 wrist push-ups in an impressive 20 minutes 34 seconds, earning him a distinguished place among the world’s most dedicated fitness achievers.
Wrist push-ups are among the toughest variations of push-ups, demanding exceptional wrist stability, upper-body strength, balance, and core coordination. Achieving such a high number in such a short duration requires not only skill but also relentless practice, determination, and unwavering discipline. Uday’s performance reflects months of hard training, precise technique, and a strong commitment to pushing human capabilities beyond conventional limits.
What sets this record apart is the intense physical strain involved in wrist-based exercises. Most athletes struggle to complete even a few repetitions due to the pressure placed on the joints and forearms. However, Uday’s ability to maintain speed, stability, and endurance simultaneously demonstrates an extraordinary level of fitness that truly deserves recognition.
This achievement serves as an inspiration to aspiring athletes, fitness lovers, and young individuals across the country. Uday’s journey is a powerful reminder that dedication and perseverance can turn impossible challenges into remarkable victories. His record not only celebrates his personal triumph but also encourages others to set bold goals, push their limits, and believe in the strength they carry within.
The Genius Book of Records congratulates Uday Parmar for this exceptional accomplishment and proudly documents his name among outstanding performers who redefine human endurance and inspire future generations.
Submit Your Record
