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Women Empowerment

Abdul Rashid – Record Holder for Maximum Clap & Russian Push-Ups

At just 23 years old, Abdul Rashid has demonstrated a rare combination of power, precision, and perseverance. His exceptional fitness journey led him to...

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Renu Sidhu – The Iron Lady of Fitness and Wellness at 65

In an era where health is often compromised by busy lives...
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